I'm 6ft 5in, 235lbs and sleeve length 37-38. I haven't washed it yet, but the sleeves are quite long, maybe a little long. The length of the body is very good and the chest is just right. The material is also much thicker (heavier) than most competitor shirts. I bought size XL so if you are even a little bit bulky I would suggest at least XXL or larger. Hope that helps. steve
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