I noticed that my teeth became a few shades whiter after the first use! Definitely helps coffee lovers like me! I use it several times a week, this stuff works really well! A note, it can be dirty! I've found using it in the shower helps so you can rinse and not make a mess in the sink. Make sure you brush your teeth with your mouth closed or you'll throw it everywhere. Again, if you use it in the shower, it's easier to clean. I would also use a special toothbrush. I would also focus on the teeth you see when you smile. At first I used it as regular toothpaste, and then I realized that when you smile, you can see my molars. And remember that you have to clean and rinse for a while. I usually do this until my saliva and flush are clear.
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