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Review on Swede-O F3 Foot Roller for Plantar Fasciitis by Dan Unruh
Better yet, use a lacrosse ball that actually breaks.
Castor not firm enough, too soft. Use a tennis ball for accurate results. Better yet, use a lacrosse ball that really takes the pressure off your leg. I was disappointed because I was hoping that because the leg roll was long compared to the ball, the leg roll would work better.
Pros
- Great price
Cons
- Big and chunky
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