I really wanted to like this pre-workout drink, but it just didn't suit me. I drank 30 minutes to an hour before training and felt nothing. But after about 2-3 hours I occasionally got an energy boost that wasn't even enough for a workout. Not to mention I think there was something in the drink that I might have been allergic to as well. From the first day I took it, my hands, face, lips, ears, and even my legs became weird, uncomfortable tangles that really felt like I was breaking into something. I know it was the drink because it never happened to me and it only happened when I drank it. Basically I just threw it away. I wouldn't recommend it, but just because it didn't work for me doesn't mean it won't work for the next person.
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