The purpose of this neoprene workout shirt is to make you sweat and help you lose water weight and it does the job, you will sweat in this shirt. I purchased just a few days ago and I've used it to work out a couple of times. As far as comfort, it's not your favorite fuzzy sweater but it's not meant to be either, your meant to get hot in it and you will get hot and you will sweat. Will it help you lose more weight? Studies say that wearing neoprene workout clothing has shown to have benefits including raising your EPOC, which in short is the afterburn effect you get from exercise. We know working out in the heat raises the EPOC level and that burns more calories and if you can add that heat without being out in the heat, you increase the afterburn effect and burn more calories every time you work out.Overall, I don't love being hot when I workout but I don't mind the increased positive effects and I do like this shirt enough that when the pants were available in my size, I purchased those too. Stay tuned for a review on those, Revain just dropped them on my porch - just in time to work out.
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