It's disgusting, but I couldn't believe the skin had come off my body. Seems to work best when you use it last to help soften the skin. I use a washcloth with shower gel first, rinse off and then come back with these mittens, very damp, no soap or gel, rubbing the skin in circular motions with some pressure. You'll soon feel the ridges on your skin before you even look, don't overdo it or you'll cause skin irritation. I wouldn't use them more than once or twice a week depending on how sensitive your skin is. I've found that as skin ages, it doesn't flake well or maybe die off faster. If you are young you may not need this unless your skin is dry it could be dead skin. But these mittens are well made and durable. I had another one with a pink edge stitch and it ripped after a few uses. They are great, I've been using them for a few months now.
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