I am 5'6" 155 lbs, pear shaped. Fleece. What I really liked is that the sleeves are long, as is the bodice, which is great for women who are tall or have a long torso. If you have a heavy middle I think you will be very disappointed as it is very curvy. I can't imagine training in it either because it has fleece. I think it gets very hot in there unless you're running in arctic temps. Perfect to wear alone or when it's very cold to wear under a jacket or sweater as a layering. I would wear it to ski or just around the house. For every body type. I always find tops either too boxy or not long enough.
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