This part is obsolete. Please see below for revision. I can't say much about the nutritional values, I've only used it twice, but what am I getting myself into? I can't imagine how this all tastes good. This substance is sparingly soluble. Mixing it with yogurt is also tricky as it is roughly the same consistency as flour. I really wanted to believe in this product but the taste is beyond terrible. I'll update this review if I find a good way to use it. Here's my attempt at mixing one serving with a cup of Greek yogurt and a raspberry and blackberry mix. To update. If you make an effort, you can get used to it and conquer the all-consuming taste a bit! I use the following recipe: 6 tablespoons Manitoba Harvest Hemp Pro 70 Protein 1 tablespoon Crunchy Peanut Butter (good bean protein and pleasant taste/texture) 2 cups (approx) chocolate almond milk I used unsweetened chocolate almond milk and added 12 raspberries. (or 6 raspberries, 6 blackberries) for the sweetness, but a packet of unsweetened almond milk is more expensive at my grocery store. I am satisfied with the product and have subscribed. It's a lot easier on my stomach than whey and I think the plant-based diet has really helped me lose weight (but that might just be because it's lower in sugar and I usually just eat an apple instead of granola for breakfast) after taking hemp because it's so satisfying). However, I recommend this product!
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