I have a 32" waist which is said to fall perfectly within the L (28-42) range of this adjustable belt. But I still had at least 2 inches more to get past the latest ratchet available. I like the color, design and quality of the product. It is packed in a beautiful box. but can't use it :( However, you have a very good return policy. To be clear. Anyone with a waist of about 34 inches or less. This belt will be too big for you.