
I recently watched a documentary about "grounding" and its benefits. I decided to give it a try. I ordered a pillowcase like it was cold and you wrapped yourself under the covers in sweatpants and a sweatshirt. I thought the connection between the body and the sheet would be greatly reduced. That's why I decided on a pillowcase. Result: I have slept incredibly well since the night I first used the pillowcase. Good deep sleep has become the norm, not uncommon. I just love that something so simple can have such a positive impact. One thing: MAKE SURE you "ground" the outputs to get the results you want.

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