I had a cervical deformity and could not get comfortable enough to sleep well. I use a CPAP machine, which complicates things. This pillow is everything. It's firm but doesn't feel solid. The only complaint I had was that I have a short neck so my head doesn't reach the central indentation very well. The first night I had it, I unknowingly slept on the wrong side and still slept better than I had in a long time. I highly recommend.
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