I bought this to give myself an extra boost of energy for morning and midday workouts. I've gained weight due to Covid and needed a little help to get back on track. Above all. DO NOT TAKE IF YOU ARE SENSITIVE TO CAFFEINE. you have been warned Please take this seriously because you are STRONG. If you drink a lot of coffee (like me) you should be able to handle it, but DO NOT drink your regular coffee while taking it. The first day I tried them, I switched to decaf because I knew I didn't want to let it expire. It was a good plan because trust me you/I will feel it. Taking it with coffee is like asking for an emergency room visit.1. Energy. yes they work. Even if you've been a coffee lover for a long time, this will give you a good boost. Herbal supplements along with caffeine will give you a stronger boost of energy than coffee alone. It lasts a long time and for some reason seems to cheer me up in general. 2. Fat burning. I'm not sure if they really help you burn fat, but they will help you lose weight. I had trouble eating a salad in one sitting after eating the one I usually gobble up for lunch. You will eat less, which will undoubtedly help you shed fat. Don't take 3 a day. one in the morning or lunch lot. Don't take it for too long or you'll never fall asleep and you probably won't feel as good. I took 2 a day but more would be overkill. Don't take two at a time, just one at a time. There are many diet/energy pills out there that cost 4 times as much as the ones that don't work as well and make you feel worse, so overall I think Stacker 2 is perfectly legit.
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