Review on Passback Football Official Composite Training by Ines Jones

Great product for the price. I recommend it. I used it 4 times for a total of 3 hours. It is a good tool to practice catching and passing by yourself. As a middle-aged man who recently took up flag football after a 25-year hiatus, I use it primarily for catching. I rarely have anyone to train with outside of team training. So it's a convenient way to improve hand-eye coordination and catching skills. The better you pass, the bigger the spiral you can catch. But even if you're a subpar passer like me, he still bounces with a pretty good ball to catch. The ball is college/high school sized. It appears to be well made and has good grip. I also recommend checking out the exercises on the PassBack website and YouTube.