I have several orthotics that help with wrist tendonitis. I have several plastic and/or metal strips to immobilize the thumb. They help when the pain is severe, but my wrist also feels stiff when I take it off because I'm not moving. went with the big one. I wish I had ordered a small one as I feel it would fit better. The big one is very loose. Of course I can tighten it with the wrap but if I order again I'll try a small one and see how it fits.
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