Review on 🌙 Orthopedic Cooling Lumbar Support Bed Pillow for Sleeping with Nerve Pain, Pregnancy, Back Pain, and Hip Pain Relief - Memory Foam, Breathable & Washable Cotton-Blend Cover - 24"x12"x2 by Missy Yang

This is a great little lumbar pillow, I use a knee pillow, a neck pillow for my head and this lumbar pillow for my lower back. If I don't use this pillow, I get back pain when I lie in bed. I naturally sleep on my side, but I try to sleep on my back because it's the best position to sleep. I'm sure I could use this pillow 5 or 10 different ways, but so far I've only used it in bed. It's so flat you hardly notice it's there. I think using a roller would be a lot more visible and uncomfortable. This Lowe back cushion works great! I washed everything when I got it which was not recommended, it took a few days to really dry but I will wash the zip cover from now on. It's navy blue but I put another pillowcase over it to protect the cover. I might need a smaller pillowcase, but a regular one will do for now.