I have been using this product for two weeks now and I feel a slight boost of energy immediately after taking the product. When I take it right before the gym with my pre-workout meal, I feel an increased urge to lift weights during a workout, which in turn makes me pump better. My libido has increased a bit but I think it's too early to determine strength or size gains - will post an update. Regarding side effects, I make sure to drink water and usually take a serving with meals and never have any side effects.
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