I use this shoe for walking, jogging and tried to use it for training at the gym but it is uncomfortable for that. This is my third pair of Saucony Guides and my first pair of ISOs. I like the stability but it has heel slip (my previous rings didn't) which is now causing my heels to hurt. I have to tie them too tight to wear them to the gym, so they're not good for that. I would like to send them back, but the time window has expired. They are true to size and have a comfortable toe box. I also bought Saucony shoes but had to order half a size up. The rides are amazing shoes despite being neutral rather than stable. I would give the guides another try but definitely not this model but now that I have a few rides I would probably settle for this one for now as they are a bit softer too.
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