I mix them together. I had family in town for two weeks and we ate a lot and on days when I was feeling bloated or full I would just mix up a few teaspoons and it helped relieve the bloating. Even after all the extra meals I didn't get what I wanted. I've read that charcoal depletes the body of nutrients, so you can't use it on a daily basis (although I have it). But I think it helped avoid the extra reinforcement? Hangover: I visited some family members the day after July 4th (after partying too much) and read that it helps with hangovers so I tested it on one and when he said he felt better. , another wanted me to knead a portion for him. I don't drink so I can't tell from my own experience how quickly it worked or how much the hangover improved. But I will buy a second can!
Venus Visage Teeth Whitening Pen: 2 Pens for 20+ Uses, Effective & Painless, Sensitivity-Free, Travel-Friendly and Easy to Use for a Beautiful White Smile with Natural Mint Flavor
11 Review
Get a Brighter Smile with EZGO Teeth Whitening Strips - 28 Count 14 Days Course, Bonus Shade Guide Included - Advanced New Formula, 6% HP - Whiten Your Teeth Faster!
12 Review
Crest whitening strips 3D White Professional Effects
12 Review
Custom-Fit Teeth Whitening Trays - Moldable, Hygienic, BPA-Free, Latex-Free, Dental π¦· Grade Guard - Set of 4 Mouth Trays for Comfortable Tooth Whitening
12 Review
Breath Me TM 50pcs Black Fiber Reed Diffuser Refill Sticks 12 inch - Elegant Home Fragrance Replacement
11 Review
π¦· Colgate Max Fresh Whitening Toothpaste with Breath Strips, Clean Mint, Limited Edition - 6 Oz, 24 Ounce (Pack of 4)
10 Review
Wild Fuel Dental Probiotics: Fresh Breath & Healthy Bacteria Support - Vegan, Cruelty-Free Chewable Tablets for Oral Health - 45 Mint Flavored, Sugar-Free Travel Tin
14 Review
BLIS Fresh Breath Kit: Potent BLIS K12 Oral Probiotic for Bad Breath & Halitosis Treatment - Clinically Proven Mouthwash, Tongue Scraper, Lozenges - 4 Week Supply
11 Review