Review on 💪 Myostimulator PLANTA, EMS-200: Boost Muscle Performance with 8 Electrodes by Wiktor elazny ᠌

I connected it to the power supply from the phone, it does not come with the kit, only the power cord. You should not set the level too high, after the increase you need to wait a bit - weak impulses at the beginning of the session can suddenly become stronger (I suppose due to the duration), which can be somewhat painful and unpleasant, due to strong muscle contraction. Plate electrodes are short-lived, I immediately ordered spare ones from a well-known alisite. I don’t see the point of using all 8 plates at the same time, I pointed it out in the shortcomings.