I've been taking this supplement for three and a half weeks and have lost thirteen pounds with no side effects. It's so easy to use that I plan to continue taking it until I get closer to my weight loss goal. I'm 68 years old and for years I've been lugging around too much extra weight which has led to predictable health issues - type 2 diabetes, high blood pressure, muscle and joint pain that limits my ability to walk and climb stairs. This weight loss has already reduced my knee pain and I hope to improve it even more. I'm not on a strict diet, but I'm trying to eat fewer empty carbs and less at mealtimes. So far, so good! Best of all, this product has given me new hope!
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