I have a wide (4 5/8) foot. I wear E in work boots l. I chose these regular width sandals because I just don't like sandals that are too big and chunky, I also like them a little tight. I've also read that the straps stretch or loosen a bit after you put them on. They loosened up a lot, they were tight at first and that bothered me. By slow pause I mean slow. I started wearing them around the house for only 25-30 minutes, I did it two or three times. Then I went to the grocery store to buy groceries, which I prepared two or three times. Then at Home Depot and Lowe's, well I just walk around there for hours, I've already done it 5-10 times (this week ;) ) So today I wear it all day at home and on site. The straps have stretched so far, that's a good amount and I have to adjust them every time I wear them. The insole has held up so far and there have been no blisters so far. I'll update this later, hope it helps.
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