This is the softer (yellow) version of Iron Brother's Thermal Burn series. I had experience with the red version (hereinafter I will refer to it as "red") which is more stimulating and extremely powerful, so when I noticed that red was temporarily unavailable on the market, I decided to try this version was. . Unlike red, yellow does not cause slight discomfort. The downside, however, is that it's noticeably less efficient. For red, the effects are very pronounced within 30 minutes of starting a meal or exercise (take 30 minutes before a meal/exercise, according to directions). The side effect of yellow is much milder and I don't experience excessive sweating or jitters as I do with red. However, the weight loss is also much slower and so it's becoming increasingly difficult for me to help shed that very last bit of fat. So here it is, if you want to use a fat burning product that works and you're okay with a few complaints, then RED is for you. If you want to do this without discomfort, yellow is perfect for you.
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