I actually wear this over my cotton tank - it stretches well and is pretty comfy - I could only wear a few hours the first time. I have low back pain and this seems to help. I pull mine down over my hips and it works well - it’s way better than I expected for the price. Wearing it over my tank keeps me from having to wash it all the time. I haven’t had it long enough to tell if it’s helping my shape but it definitely helps w appetite control - squishing everything together keeps me from thinking about food (and it’s uncomfortable if you eat much) so definitely 5 stars on that.
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