After 6-8 weeks of forearm tendonitis from weightlifting, I thought about giving it up. As soon as I started using it, this belt helped. This obviously gave me the support I needed as I started with the lighter weights and worked up to the heavier weights I was using before the injury. Now I wear it every time I work out, whether I'm in pain or not. I find it supports my forearm to prevent re-injury. What a workout saver!
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