Extra items. extra pad helps cushion the knees, haven't used the pouches yet. I go 205 lbs wanted to be sure that it would support me getting up, so far has been fine. legs scrap easily on the sidewalk when I have to be on it to pull weeds. I put some duck tape on the lower leg corners in kneeing position. This prevents taking the paint off or scraping the metal too thin. Duck tape bonus it's quieter when moving around.Just bought another one for my 96 yr old Mother who lives in another State.
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