I bought this vest because where I run there are shadows (from trees) on the road mornings and evenings. Some of my running clothes are dark so I'm less visible to cars when I'm running on the side of the road. I've used this vest twice now and I find the machines notice me sooner. It is very light and breathable as advertised. As some of the other reviews say, the size is a bit small. At the moment I'm hesitating between a large and an XL t-shirt and I have an XL for this vest. It fits well although the length is still a bit short compared to my t-shirt. I'm glad I got it.
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