I weighed 214 pounds in March 2020! I have been a diabetic since childhood for five years and have had four heart prescriptions for my Afib heart (I would tell my mom I had butterflies in my chest!). I was flighty but very healthy and thin! At 73 I decided to beat diabetes and heart problems. I recently met and married an 82 year old man who was in great shape and has been running for 30 years! He inspired me. I'm now 70 pounds lighter and have more to lose! I'm ten sizes smaller, was 18W, now 8! I'm no longer diabetic and no more prescriptions for my better heart than ever at 75! I'm a vegetarian, I'm going vegan. I started by tracking my calories, then turned on Keto, Keto Detox. System Six has helped me get better in every way every day!
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