Review on NIPPIES Reusable Nipple Covers for Women - Optimized Women's Clothing Product by Bradley Mutha

If you choose between the lightest color and olive, choose the lightest. I'm East Asian with fair skin but dark nipples. I saw a review that said you should use a darker shade to match the shade of your nipple. My nipples are darker than olive, but my skin is fair and I didn't want to wear anything that contrasted too much with my skin. Acquired olive (medium) color and wore it for 5 months. What I found uncomfortable about the olive (medium) hue is that they show through the shirt as visible circles on any thin white t-shirt, and it was uncomfortable to always wear the t-shirt under light-colored tops. It kind of betrays the purpose of not wearing a bra when instead you have to wrap up in layers (and layers are a pain in the summer). I saw that there were no such issues in the reviews with the lightest nipples. After my first pair wore out, I ordered a second pair in the lightest color. And of course the Nippies could no longer be seen through the white shirts. The nipple layer combined with the shirt does a great job of keeping your dark nipples from showing through the shirt. TLDR: If you have light skin, dark nipples, and love a white shirt, buy the lightest nipples. Your nipples and headlights won't show through your shirts.