The best part of krill is that it helps to improve your health by increasing omega-3 fatty acids in our body which are essential for good brain development, heart function, cell growth etc. It also reduces inflammation in the body so if you have any kind of disease like arthritis then this will help you reduce the pain. Also I do not feel bloated after having this product. This is very helpful when we go out with friends or family parties as it gives us energy without feeling hungry. If you want to get healthy than this is the right choice as it has no side effects at all. It really works well for me personally. There was nothing much to dislike about this product. Some people may find its taste too strong but once they start taking it regularly their taste buds adjust themselves. You can use this in smoothies and salads. I am using this daily and highly recommend this to everyone who wants to live healthier life.