Sometimes the reviews of other buyers can affect your desire to buy but I’m glad I purchased this item. The fit is great. I wanted it to be snug. I thought the xl would be too big because I’m small but I have baby fat to lose. I’m 5’7 and I weigh 176. I brought a large. It came pretty quick and the fit was comfortable. Unlike wrap-around girdles or panty girdles that show back fat, this girdle targets back fat and upper and lower belly fat. I have a long torso and I have lower belly fat. This shapewear targeted those areas.If you don’t want a snug fit then an xl would be better. The large is snug
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