I switched to this product after stopping taking large amounts of whey protein every day. I wanted the benefit without the calories. The pills are chalky, I don't have much taste, but you still swallow them, so it doesn't matter. I can tell a big difference and see how my muscles have grown and how strong I am during my workouts. I've gained about 7 pounds of muscle mass in the last 4 weeks, which I haven't managed to do in the last 9 months on protein. Taking this product cost me about the same as buying a large packet of protein each month, so I'm pleased with the results. I would recommend this product to anyone who is currently consuming protein but doesn't want the calories to accompany it. It's also easier to take some pre- or post-workout pills with you when you travel than to try and take the powder with you. Good product! I'm glad I found it.
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