Review on 🦶 Neuro Ball: Foot Myofascial Release Tool for Self Massage, Mobility, and Recovery - Textured Massage Ball for Feet by Angie Strongheart

I love all the RAD products I've used and this one is no exception. The pointed hemispheres allow me to aim at both arms or legs at the same time, which I really appreciate for reasons of efficiency. I prefer to use hemispheres on the balls of my feet and arches, but they also work well on my heels and toes. It's intense but good. For me it's all about the arms because I balance my arms well and this tool really energizes my arms and prepares them for full body weight distribution. I like to place the balls in my palm with fingers pointing backwards and then make small circular motions. sooo good I like the little black massage ball for the tops of my ankles and the insides of my wrists to release tension from bending over. All in all a very handy little tool for auto myofascial release. RAD products never disappoint and are always of the highest quality.