I'm a bodybuilder, mountain biker and runner. I managed to rip both TFCCs, but this clamp (along with the wrist widget) allows me to squeeze painlessly. I use this brace when lifting weights and mountain biking as it is a bit more flexible and allows for movement. I will be using the wrist widget at work (I work as a cat scanner) as I don't need a lot of mobility to get my job done. Break TFCC. The application of this fabric wrist bandage is very simple. Just follow the instructions that come with the bandage. I noticed that some people gave this brace a bad review because they couldn't figure out the instructions. I really don't know what to say about that other than to say that if you can walk and chew gum at the same time then you shouldn't have a problem with these braces.
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