I like the idea of an elastic strap that moves with you, flexes a little as you move and flex, less snagging on love handles. I also like the flat buckle. There are a few annoying things that actually made me drop out of the game, scream and throw it in the trash after a few days. First, when the belt is undone, for example to go to the toilet, the belt will pop off, and when you put it back on you have to thread the belt through the loops again. Secondly, the design of the buckle will cause it to snag on the pants loop, thirdly, the belt will twist and twist, forming an uncomfortable belt that requires additional adjustment.