This product not only contains melatonin, which helps you sleep, but also magnesium and zinc. Two products that I regularly take for night cramps. It seems to work well as a sleep aid. I sleep well and there is no "hangover from sleeping pills" in the morning. I stopped my separate magnesium and zinc regimen and my night cramps have not returned. I have been using this product for two weeks as directed and have not noticed any significant increase in my libido. However, I purchased this product knowing that this product is not a panacea for all ailments. Please note that this is a non-prescription product. If you're looking for big, fast results, I recommend seeing your doctor. Some products work differently on different people. The only way to find out is to try. Some of the reviews I read were positive in this regard. I only gave it three stars because it's advertised as a testosterone booster (and therefore a libido enhancer) and hasn't given ME very noticeable results. However, I would buy this again, just as an overnight supplement. Maybe it just needs more time.
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