But so far, so good. The bottle arrived in pristine condition with instructions and an extra seal/ring. I usually pour water at 12pm and drink at 8am before going to bed. I can start having a bottle at night if all goes well. Drinking from copper is an ancient practice and as with anything natural THERE ARE RULES/ GUIDELINES. Copper is a mineral, so it supports bodily functions. It would be dangerous not to read and follow the instructions.
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