I have had plantar fasciitis for over 2 years. My legs don't feel right. It's like PF is gone but I'm at 75% where I can start moderate training. I strengthen my fascia with this band before my workout, mostly while running. It sticks very well and stays in place. The most important thing for me, don't take a shower. If I put it on my feet without lotion or moisturizer, it lasts 2-3 days. Sometimes it's difficult to remove, but it's best removed in the shower. This is my CT entry.
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