Started running in earnest a year ago and developed runner's knee - ugh! Every time I bend my knee fully I feel a slight pain. Tried RIS for a week and the pain didn't go away. I have this brace and it lifts my patella so there is no pain when I bend my knee fully. Haven't tried running it yet as I'll be doing RICE for a week, but after that I'll give it a try. Excellent bandage for pain relief during non-sports activities. Maybe I'll update this review after running with the bandage to see how it performs. The only thing that worries me is that the orthosis is not breathable and the knee sweats a lot. I'm already sweating around my knees when I take them off and just walk or sit.
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