I needed a light, stretchy, tapered, flattering and cropped dress to show off the ankle and the fabric wouldn't get in the way of a 6 x 200 yard run. sprints etc. I wanted them a little tighter (Medium is 5ft 10in, 165lbs) and shorter so I washed them on a warm medium dry setting and it worked great. Forward. You might not want them to be a little smaller, so just follow the instructions. These are not warm pants. I am currently using them at an indoor track here in Minnesota and they are perfect as they will last around 8 months. a year for my outdoor workouts. I'll get some more flowers.
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