
Grounding is the accumulation of gentle movement as your body heals, changes and rebuilds. Do not look for things by halves, but for a new consciousness. Less body aches, easier movements, and my 84-year-old mother literally sees less of her veins. My husband keeps his cover on his calf because he doesn't feel comfortable using it as a pillowcase. I use it on my legs when I watch TV. We are a grounded family now!

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