Review on ๐ง HoMedics Body Flex Back Stretching Mat with Heat and 6 Stretching Programs, featuring 3 Intensity Levels and Removable Memory Foam Pillow for Full Body Coverage. Perfectly Portable for Yoga, Athletes, and Home Gym. by Eddie Baglien
Works great for me on Wellness & Relaxation
I have poor posture and my back hurts after sitting at my desk. I use this 3-4 times a week to stretch my back. Sometimes tight muscles are uncomfortable when I start the program, but after a few minutes my muscles are stretched and at the end of the stretch I find it very relaxing. I usually do two or three programs in a row. I would recommend asking your doctor about using it as I could see it might release some. But it works great for me and I've found some relief.
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