Works like a charm. But it is difficult. Just like any other exercise worth doing. My advice: drop one star reviews from people who never gave it a chance. Invest five bucks in it like I did and you'll be pleasantly surprised. A few tips: Move your lips, not your teeth. This way you're really training the facial muscles and not just the jaw. The manufacturer recommends moving it through the mouth positions to pronounce all the vowels. But I'm saying that in the early stages, you'll get a great workout and great results just by bringing your lips together. I alternately slurp and slurp them and keep them closed.
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