I've recently moved to a new position where I have to sit in front of a computer for most if not all of my workday and I'm really struggling with eye strain and sleeping problems . I had never used blue light glasses before and decided to give it a try and I'm so glad I did! It only took a day to feel the difference. There is a lot of debate about the effectiveness of blue light glasses, but I can personally attest to whether or not it is a placebo effect. Plus, they're cute and comfy!
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