I have tried Plain Casein and Chocolate Casein. chocolate in hand! I like to drink "chocolate milk" right before bed. The chocolate flavor mixes easily, I literally use a fork but regular casein doesn't work, I had to shake the cup for a long time to break it up and even then I still found some bits. Unflavored is pretty gross, but what else can you expect without the addition of flavor? I buy the chocolate version which I will order in the future. Also, I lift weights and this drink has reduced my sore muscles!
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