Review on CanDo Twist-N' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, And Pain Relief by John Twardowski
Worked for my elbow issue
I used this item to recover from an elbow issue I acquired from mountain biking. I really found it challenging enough to get a good workout out of it. I used it to strengthen my muscles adjacent to the elbow and I could tell a difference in regaining strength. I had used muscle during the rest part of my recovery.
- I use it to heal and strengthen my hand and wrist after my accident. Just right resistance for me.
- The product may not be effective for long-term grip and forearm strengthening
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