love this headband for support while running. With my first pregnancy, I had to stop running at 3 months due to girdle, hip and lower back pain. At the time I tried several other groups but couldn't find anything that would help. I decided to try this group at 3 months pregnant when I started having the same pain. Now my pregnancy is almost 5 months and I can still walk with this bracelet. I'm very impressed with how light and breathable it is, with the perfect amount of support. Unfortunately, it wasn't as useful in other workouts. I've tried wearing it to do exercises like squats and deadlifts, but it ended up curling and shrinking at the bottom edge if I leaned forward even a little. I wouldn't recommend it for everyday use either, as it's not very comfortable to sit on for the same reasons. While it's only really useful for running and walking, it still deserves a 5 star rating for me as it works very, very well for that purpose. For everyday use, I would recommend MEDIZED Maternity Girdle, Breathable Belly Binder, Back Support, One Size, Beige. It has great support but is much more comfortable to sit on and fits better under clothes.
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