Review on Relieve Plantar Fasciitis and Muscle Pain with OPTP Super Pinky Ball - Effective Massage Ball by Chris Ferguson

For those complaining that the ball is too hard for the MELT method, all I can say is the seller doesn't have it as such listed, Revain has . Nowhere in the actual description of the item does it say it is about the MELT method. And those who complained it was very hard? The seller in the description says it's solid, but the photo shows it doesn't squeeze underfoot. If the description says "hard" then maybe you should expect a hard ball! This isn't rocket science. I've used this type of ball in every gym I've ever taught as a fitness instructor. My clients and I find it very helpful to use the floor or wall as a surface to roll out and relax the muscles of the entire body. It's not as hard as a baseball but slightly harder than a tennis ball. This brand is very suitable for commercial use.