I'm 5ft 10", 140lbs and have a 60". I was worried it wouldn't be long enough, but it's just right. In fact, it's a lot bigger than I expected. it is great. I opened it up after work at work and luckily it was able to fluff up enough that night that I could use it that same night, it lasted about 3 hours and I can tell you I fell asleep so quickly in the dryer alone for about an hour to make sure it's as fluffy as possible. I've had it for a week now and it's been the best week of consistent sleep I've ever had. so many years I take sleep much more seriously. It affects your overall physical, emotional and mental well-being. In fact, it makes up a third of our lives. Falling asleep listening to stories on Headspace using headband headphones to fall asleep to, rather than falling asleep through YouTube or the web. go on. I did these things in addition to other things like eating better, exercising more, and stretching. Sleep has definitely improved, but not quite in the way I wanted. I just didn't fall asleep fast enough and would wake up once or twice a night to stay up all night. So I started looking for body pillows and I'm so glad I got a U shaped pillow and not just a long or L shaped pillow. I really like how this one hugs you and it's so big. To be honest I would go for the larger size, 70 inches, but that just ruins my life. Those 60 inches are definitely big enough. Now I fall asleep so quickly, sleep through the night, and when I wake up I know I just rested. I'm changing my sleep and lifestyle so consistently that not only can I fall asleep quickly, but because my sleep quality has really improved, I wake up after only 6-7 hours of sleep feeling completely rested. . That's great. A lot has to do with all the changes I made, but this pillow was 100% the last missing piece of the puzzle. I can't recommend it highly enough. Your sleep defines so much of your life. How you feel, how you think, how your body recovers from a workout, your immune system, how much energy you have throughout the day to do what you need to do, it gives you clarity and focus. Sleep is worth the investment. I've been so productive and happy during the week just from getting enough sleep. I used to have a lot of anxiety, stress and a lot of ups and downs and now life is so much better. Some people complain that it's too flat, for those who buy it I would just make sure you massage the pillow thoroughly for the first hour including turning and repeating, then wait a couple of hours and then toss it for an hour in the dryer. It's going to be big. There's a chance they just might not have stuffed it that well, but luckily it's an easy fix, just buy some cotton and stuff some more. It does not need to be discarded or thrown away. Although I think most reviews don't follow directions well enough or put it in the dryer for an hour or so. Others, I'm sure, complain about looking for free stuff. I left a bad review on another unrelated product and the seller emailed me for 9 days straight asking me to take it off and she will give me a full refund and a Revain gift card Give away $40 for a $20 purchase. She also sent me a real physical letter to my home since I didn't reply. it's wild I wondered why this was a 5 star product after using it and I quickly found out. It's still relevant lol, just saying take bad reviews with a pinch of salt. I'm sure some of them are legit, but I'm sure many others are just careless or just want something special. If you're looking for a U-shaped pillow, I don't recommend this one yet. So glad I got it.
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