Review on Transform Your Life In 6 Minutes A Day With The 6-Minute Diary: The Ultimate Gratitude Journal And Daily Planner by Jared Barit
Seratonin boost! in my review
This book is changing my life! It enables me to start each day focused, positive and grateful before engaging with my kids.
School mornings have become easy and happy as opposed to stressful and tense. It helps me remember what is really important to me before I start each day, and it takes so little time that it fits easily into my morning.
- Boosts mindfulness and self-awareness
- Could be seen as a waste of time
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