Review on Spire Stone: Smart Stress Management and Fitness Tracker for iOS & Android by Kelly Noonan

I think I've been using it for about two years now. He even accidentally jumped into the water once and is still walking. The app is great too. Have I seen any wonderful health benefits from it? Maybe not "wonderful", but I wouldn't use it week in and week out if I didn't find it useful. The gentle nudges I get (which are customizable btw) have helped me be more focused and relaxed. Over time, I feel like it brings additional benefits, like a little more energy and creativity. I've only scratched the surface of the "boosts" they include in the app, but there's a good selection for different interests/needs/goals. The wireless charging station is functional and fashionable. My fear before ordering (that it would be uncomfortable to wear) was not the case at all. I don't even notice it (except when he pushes me a bit). Incidentally, these nudges can be for positive focus/calm "bands" or more negative "tense" bands. I've found that pushing yourself for the positive helps the most. When I get one of those positive kicks, it's easy for me to remember how to get back in that mood.